our gift to you

Feed them right from the start

Phone: +61 2 8959 5730
our gift to you

Feed them right from the start

A healthier way to feed your family

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Mandy's Book
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Honey and Spelt Biscuits

20 minutes | Serves 20 biscuits

Fermented Carrot Sticks

10 mins (+ 3-10 days fermenting process) minutes | Serves 1 litre Jar

Hearty Minestrone

50 minutes | Serves 6-8

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Nutritional workshops for all levels

Anyone wanting to improve their children's eating habits, or looking for new recipes or inspiration, keep an eye out for Mandy's seminars - holistic and full of excellent material.

Taryn Polovin

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Custom consults to suit your needs

Mandy's consultations provided me with invaluable advice, recipes, food lists and an in-home cooking demo. All the tools I needed to transform my family's eating habits.

Debbie Manolas


Managing Food Allergies, Intolerances and Sensitivities In Children

Food allergies and sensitivities amongst children are on the rise, making it an increasing source

Superfoods for Babies

“Superfoods” has become such a buzzword that it's hard to know fact from fiction when

Menu Planning: Eat Healthy and Spend Less

Meal planning is essential to eating healthy, and as every kitchen savvy cook knows, clever menu

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About Wholesome Child

Mandy Sacher

About Wholesome Child

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