>
our gift to you

Feed them right from the start

Phone: +61 2 8959 5730
our gift to you

Feed them right from the start


Wholesome Child Banana Bread

Wheat Free Nut Free Dairy Free Vegetarian

Wholesome Child’s nutritious and delicious banana bread is rich in healthy fats, iron and protein – plus it’s school friendly! A perfect all-rounder which can be enjoyed by the whole family. It’s easy to make and a great alternative to commercial banana breads which may be filled with unwanted fats, sugar, sodium and preservatives.

Ingredients

Method


2 large ripe bananas
3 large organic eggs
½ cup coconut milk (or milk of choice)
4-6 medjool dates
½ cup coconut oil
1½ cups of wholegrain spelt flour  (you can substitute with flour of choice)
1/3rd-1/2 cup of coconut sugar
1 tsp baking powder
½ tsp baking soda
¼ tsp Himalayan sea salt
1 tsp cinnamon
1 tsp vanilla powder
1 tbsp of chia seeds
1. Preheat oven to 180°C and coat a medium size loaf tin with coconut oil.
2. Place bananas, eggs, milk, dates, chia and coconut oil in a high speed blender and process for approx 1 mins - until you reach a smooth consistency.
3. In a separate container, place spelt flour, coconut sugar, vanilla, cinnamon, baking powder, baking soda and salt.
4. Slowly add dry ingredients into wet mixture and mix together on a medium speed.
5. Pour mixture into a baking dish and sprinkle extra cinnamon on the top.
6. Bake for approx 45-55 mins, prick with a knife to see if it comes out clean.

Tip:
If nuts are not an issue, you can sprinkle chop walnuts on the top of the mixture before you place in oven.  For babies, eliminate coconut sugar - the dates and banana will be sweet enough. The banana bread can last for approx 5-6 days in the fridge and can be frozen for up to 3 months.


Share this on:


You may also like...


Sign up for our free monthly newsletter!