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our gift to you

Feed them right from the start

Cheesy Cauliflower Pizza Base

Gluten Free Nut Free Vegetarian

Cauliflower can be a veggie which meets with some resistance from many children, yet when offered as a pizza base and covered with your child’s favourite toppings such as tomato paste, melted cheese, olives, capsicum and mushrooms it often goes down a treat. There are lots of healthy cauliflower pizza recipes available but we think our version is one of the tastiest and most little taste-bud tempting!



750g cauliflower
2 eggs
1 cup of mozzarella, shredded
1 cup of gouda cheese, shredded
2 tbsp of oregano or mixed herbs
½ tsp himalayan sea salt
1 tbsp coconut oil (add to cauliflower base) and use extra coconut oil to line the baking tray paper
1. Preheat oven to 180-200ºC.
2. Process cauliflower until it resembles rice-like pieces.
3. Place cauliflower in a clean tea towel and squeeze out excess water.
4. Place cauliflower back in processor and add remaining ingredients and process until smooth consistency is formed.
5. Line a baking tray with  baking paper and cover with coconut oil.
6. Pour mixture onto baking paper and shape into a thin layer or create individual mini pizza bases.
7. Bake for 15-20 minutes or until starts to brown.
8. Remove from oven and layer with toppings of your choice, and bake for a further 10 minutes on 200ºC.

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