Healthy Holiday Snacking

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Healthy Holiday Snacking

Posted by Mandy Sacher on July 1, 2016
With the holidays approaching, it’s time to up your game when it comes to snacks. Here are some tasty options kids of all ages will love. Stocking up your fridge and pantry with plenty of great snack options means you’ll be prepared when you hear the cry “mum, I’m hungry!”
With the holidays approaching, it’s time to up your game when it comes to snacks. Here are some tasty options kids of all ages will love. Stocking up your fridge and pantry with plenty of great snack options means you’ll be prepared when you hear the cry “mum, I’m hungry!” five times a day over the school break! Try pre-packaging a selection of healthy snacks and placing them in a box with each child’s name written on it, that way when hunger strikes they can help themselves.
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Boost Your Children’s Immune System During the Winter Months!

Boost Your Children’s Immune System During the Winter Months!

Posted by Mandy Sacher on August 12, 2015
In winter, we all seem to spend far too long taking our little ones to the doctors… runny noses, sore heads, scratchy throats and  fevers are passed from one family member to another and make for a miserable few months.  If this sounds all too familiar, it’s time to start
In winter, we all seem to spend far too long taking our little ones to the doctors… runny noses, sore heads, scratchy throats and  fevers are passed from one family member to another and make for a miserable few months.  If this sounds all too familiar, it’s time to start boosting your whole family’s immune system the natural way with plenty of vitamin-rich foods!  The following are wholesome child’s favourite immune boosting pantry and fridge essentials:
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Kids in the Kitchen

Kids in the Kitchen

Posted by Mandy Sacher on January 13, 2016
Sharing a love of food and cooking with your children has numerous benefits, so forget about the mess and let them get stuck in!There are lots of great reasons to involve your little ones in preparing and cooking food. It helps develop fine motor skills, teaches them new things, and
Sharing a love of food and cooking with your children has numerous benefits, so forget about the mess and let them get stuck in!There are lots of great reasons to involve your little ones in preparing and cooking food. It helps develop fine motor skills, teaches them new things, and they are more likely to want to eat a dish that they have helped to prepare - a great opportunity to introduce healthy options.  
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Product Review

Norwegian Organic Salmon

Organic Norwegian Salmon is perfect for bubs and mums and the safest way to increase omega-3 intake. It is extremely low in mercury, PCB’s and dioxins. Aside from the health benefits It has a superb, rich buttery flavour and is super convenient for time-poor mums. The salmon is sold as 5x 100g fillets individually portion frozen and vacuum packed. Perfect for the freezer and to have on hand for last minute, quick, yummy meals.

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Testimonials

"Mandy Sacher has been an integral part of my family's health food journey. She added immeasurable value during my pregnancy, and continues to do so with my child's nutrition. She also plays a consulting role in my wholefood kids food business, Mindful Munch. Mandy offers a great mix of passion, knowledge, and professionalism."
Lori LevinJanuary 25, 2015
“As a Mum of a seven year-old and 20 month-old, I found Mandy Sacher's approach and knowledge very informative, realistic and easy to apply to my busy life. I love that she provided great suggestions of store-bought healthy food (as I don't have time to make everything from scratch) and she was available after the consultation to answer my questions. My children are thriving under Mandy's guidance.”
Gia JanksFebruary 22, 2014

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